{"id":4154,"date":"2013-04-22T20:30:32","date_gmt":"2013-04-22T18:30:32","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=4154"},"modified":"2013-04-22T20:30:32","modified_gmt":"2013-04-22T18:30:32","slug":"mndag-224-2013-2024","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-224-2013-2024\/","title":{"rendered":"M&aring;ndag 22\/4-2013 20:24"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha sen som bara den idag men r\u00e4tt kass dag idag s\u00e5. B\u00f6rjar med natten som var kass vaknade ett antal g\u00e5nger under natten och tillslut till tio tiden. Kom ur s\u00e4ngen till elva tiden och fick i mig frukosten sedan gick jag ig\u00e5ng med romanen. K\u00f6rde den f\u00f6rst till ett sedan fr\u00e5n tv\u00e5 till tre efter detta s\u00e5 var det \u00e4tt v\u00e4nta p\u00e5 att klockan skulle sl\u00e5 fyra. N\u00e4r den gjorde detta s\u00e5 stack jag till tr\u00e4ningen, tr\u00e4na sedan hem och stretch och s\u00e5 middag p\u00e5 det. S\u00e5g f\u00f6rst p\u00e5 family guy och sedan p\u00e5 Simsons och s\u00e5 blev jag sen. Fick inte i mig all mat idag men har varit h\u00e4ngig hela dan idag. S\u00e5 och vann inte n\u00e5tt p\u00e5 lotto heller men till denna veckan s\u00e5 kommer det sl\u00e5 till. Eller hur? S\u00e5 mer? Det \u00e4r illa n\u00e4r inte tabletten tar som den skall och jag vaknar tidligt. S\u00e5 mer? N\u00e4 inte idag jo hade t\u00e4nkt mig ett samtal idag men fick inget skall v\u00e4nta tills onsdag om det inte har kommit d\u00e5 s\u00e5 ringer jag igen.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja tungt idag och sen var jag med \u00f6ver 20 minuter idag det b\u00f6rjar k\u00e4nnas nu att jag sover s\u00e4mre.<\/p>\n<p><strong>ROMAN: <\/strong>Ja fick mina tv\u00e5 timmar idag men hade illa sv\u00e5rt att fokusera idag.<\/p>\n<p>S\u00e5 inte mer att s\u00e4ga idag s\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/04\/wlEmoticon-openmouthedsmile21.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/04\/wlEmoticon-smilewithtongueout21.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/04\/wlEmoticon-openmouthedsmile21.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Ledsen\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/04\/wlEmoticon-sadsmile2.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha sen som bara den idag men r\u00e4tt kass dag idag s\u00e5. B\u00f6rjar med natten som var kass vaknade ett antal g\u00e5nger under natten och tillslut till tio tiden. Kom ur s\u00e4ngen till elva tiden och fick i mig &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-224-2013-2024\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-4154","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-150","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/4154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=4154"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/4154\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=4154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=4154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=4154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}