{"id":4434,"date":"2013-07-22T20:29:45","date_gmt":"2013-07-22T18:29:45","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=4434"},"modified":"2013-07-22T20:29:45","modified_gmt":"2013-07-22T18:29:45","slug":"mndag-227-2013-2012","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-227-2013-2012\/","title":{"rendered":"M&aring;ndag 22\/7-2013 20:12"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt och en r\u00e4tt bra natt inatt sov r\u00e4tt okey fram till tio tiden. Kom ur s\u00e4ngen till elva och fick i mig frukosten. Sedan s\u00e5 satte jag ig\u00e5ng med romanen, k\u00f6rde den idag fram till 13:00 d\u00e5 det var lunch och sedan igen fr\u00e5n 14:00 till 15:00. S\u00e5 efter detta s\u00e5 gjorde jag inte mycket idag, v\u00e4ntade p\u00e5 att klockan skulle ta sig till fyra. N\u00e4r den gjorde detta s\u00e5 stack jag till tr\u00e4ningen, tr\u00e4nade sedan hem och stretch och s\u00e5 middag. S\u00e5g p\u00e5 family guy och sedan lite p\u00e5 Simons s\u00e5 jag blev sen. S\u00e5 mer? Jo jag vann inte n\u00e5tt p\u00e5 lotto men det \u00e4r ju som vanligt det. Till denna veckan d\u00e5 sm\u00e4ller det till eller hur? S\u00e5 mer? Maten smakade inte gott idag men lite fick jag \u00e4nd\u00e5 ner idag. F\u00e5r se vad jag skall g\u00f6ra till n\u00e4sta vecka. S\u00e5 mer? N\u00e4 inte mer idag kommer igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja har lagt p\u00e5 allt idag och det k\u00e4ndes okey tror jag, vi f\u00e5r se tills imonn om det g\u00f6r ont. Sedan skall jag k\u00f6ra extra\u00f6vningarna tills den siste sedan l\u00e4gger jag ner dem. S\u00e5 f\u00f6rhoppningsvis s\u00e5 sover jag lite b\u00e4ttre sedan.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde mina tv\u00e5 timmar idag och det gick bra imonn s\u00e5 skall jag ut och k\u00f6ra m\u00f6bler s\u00e5 inget imonn.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha skall se till n\u00e4sta vecka om jag inte kan f\u00e5 ihop n\u00e5tt d\u00e5. Men mer om detta till n\u00e4sta vecka.<\/p>\n<p>Japp dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/07\/wlEmoticon-openmouthedsmile21.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/07\/wlEmoticon-smilewithtongueout21.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/07\/wlEmoticon-openmouthedsmile21.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt och en r\u00e4tt bra natt inatt sov r\u00e4tt okey fram till tio tiden. Kom ur s\u00e4ngen till elva och fick i mig frukosten. Sedan s\u00e5 satte jag ig\u00e5ng med romanen, k\u00f6rde den idag fram till 13:00 &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-227-2013-2012\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-4434","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-19w","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/4434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=4434"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/4434\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=4434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=4434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=4434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}