{"id":4473,"date":"2013-08-04T20:18:19","date_gmt":"2013-08-04T18:18:19","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=4473"},"modified":"2013-08-04T20:18:19","modified_gmt":"2013-08-04T18:18:19","slug":"sndag-48-2013-2011","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/sndag-48-2013-2011\/","title":{"rendered":"S&ouml;ndag 4\/8-2013 20:11"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 och en r\u00e4tt kass s\u00e5dan igen vaknade till fem tiden sedan ett otal g\u00e5nger fram till elva tiden d\u00e5 jag gick upp. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med att dammsuga. Efter detta s\u00e5 k\u00f6rde jag ig\u00e5ng med hemsidan, som vanligt s\u00e5 hade inte NRJ uppdaterat s\u00e5 det gav 298 299 p\u00e5 spotify sidan och 346 347 p\u00e5 startsidan. La upp p\u00e5 facebook och twitter med idag. S\u00e5 efter detta s\u00e5 ringde jag till morsan och fixade till en grej. Sedan s\u00e5 fick jag i mig en mjukis och spelade lite spel ett tag. Tills det var dags f\u00f6r middagen idag hade jag pepparbiffar med ris och peppars\u00e5s s\u00e5g min serie n\u00e4r jag \u00e5t detta. Men satt s\u00e5 l\u00e4nge idag att jag inte fick i mig lunch alls hoppade detta idag. S\u00e5 mer? Jo det \u00e4r lotto men ingen storvinst f\u00f6r de ringde inte ig\u00e5r men kanske lite. Ni f\u00e5r veta p\u00e5 twitter om det gav n\u00e5tt idag eller s\u00e5 imonn p\u00e5 bloggen om det inte gav n\u00e5tt. Sedan s\u00e5 satt jag ett bra tag idag och l\u00e4ste ur under kupolen. S\u00e5 mer? N\u00e4 inte mer idag kommer igen imonn med mera strunt.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja har packat v\u00e4skan idag och \u00e4r redo f\u00f6r tr\u00e4ningen imonn.<\/p>\n<p><strong>ROMAN: <\/strong>Ja vad jag skall hitta p\u00e5 efter denna runda vet jag inte men hoppas att jag kommer p\u00e5 n\u00e5tt.<\/p>\n<p><strong>MUSIK: <\/strong>Ja som jag sa hoppas jag p\u00e5 tisdag p\u00e5 denna punkt hoppas jag att jag f\u00e5r till det som det skall vara d\u00e5.<\/p>\n<p>Japp dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/08\/wlEmoticon-openmouthedsmile3.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/08\/wlEmoticon-smilewithtongueout3.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/08\/wlEmoticon-openmouthedsmile3.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 och en r\u00e4tt kass s\u00e5dan igen vaknade till fem tiden sedan ett otal g\u00e5nger fram till elva tiden d\u00e5 jag gick upp. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med att dammsuga. &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/sndag-48-2013-2011\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-4473","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-1a9","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/4473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=4473"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/4473\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=4473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=4473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=4473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}