{"id":4799,"date":"2013-10-26T20:21:49","date_gmt":"2013-10-26T18:21:49","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=4799"},"modified":"2013-10-26T20:21:49","modified_gmt":"2013-10-26T18:21:49","slug":"lrdag-2610-2013-2013","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-2610-2013-2013\/","title":{"rendered":"L&ouml;rdag 26\/10-2013 20:13"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha natt igen d\u00e5 ja och en r\u00e4tt sm\u00e5 kass natt igen. Vaknade ett par g\u00e5nger inatt och sov r\u00e4tt kasst. Kom ur s\u00e4ngen till elva men vaknade redan till nio idag. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen. K\u00f6rde den idag fram till 13:30 d\u00e5 jag satte ig\u00e5ng med webbprogrammet k\u00f6rd det fram till tv\u00e5 tiden. D\u00e5 gick jag ig\u00e5ng med tr\u00e4ningsmaten efter detta s\u00e5 k\u00f6rde jag stretch passet och s\u00e5 middag p\u00e5 det. Idag hade jag pepparbiffar med ris och peppars\u00e5s s\u00e5g mina serier idag men hann inte med alla idag f\u00e5r ta ett par till imonn. S\u00e5 mer? Jo jag har lotto idag s\u00e5 vi hoppas p\u00e5 en signal idag annars f\u00e5r ni veta tills s\u00f6ndag om det gav n\u00e5tt. Eller s\u00e5 till m\u00e5ndag om det inte gav n\u00e5tt alls. S\u00e5 mer? En r\u00e4tt bra dag idag trotts lite kass natt. Men fick allt gjort idag s\u00e5 det g\u00f6r det b\u00e4ttre \u00e4ven webbprogrammet gick bra idag. N\u00e4 nog f\u00f6r idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde min storstretch idag och det gick bra \u00e4ven om jag blev lite sen efter maten.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde idag och blev klar med rundan tv\u00e5 skall g\u00e5 p\u00e5 trean till m\u00e5ndag.<\/p>\n<p><strong>MUSIK: <\/strong>Japp inget p\u00e5 denna punkt idag.<\/p>\n<p><strong>WEBB: <\/strong>Ja idag gick det bra att k\u00f6ra igen och jag fick allt gjort idag skall g\u00e5 p\u00e5 nytt till tisdag d\u00e5 jag skall klippa mig med.<\/p>\n<p>S\u00e5 \u00e4nnu en dag till \u00e4nda och jag s\u00e4ger som jag brukar Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/10\/wlEmoticon-openmouthedsmile25.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/10\/wlEmoticon-smilewithtongueout25.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/10\/wlEmoticon-openmouthedsmile25.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha natt igen d\u00e5 ja och en r\u00e4tt sm\u00e5 kass natt igen. Vaknade ett par g\u00e5nger inatt och sov r\u00e4tt kasst. Kom ur s\u00e4ngen till elva men vaknade redan till nio idag. Fick i mig frukosten och s\u00e5 satte &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-2610-2013-2013\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-4799","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-1fp","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/4799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=4799"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/4799\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=4799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=4799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=4799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}