{"id":5007,"date":"2013-12-16T21:27:00","date_gmt":"2013-12-16T19:27:00","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=5007"},"modified":"2013-12-16T21:27:00","modified_gmt":"2013-12-16T19:27:00","slug":"mndag-1612-2013-2020","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-1612-2013-2020\/","title":{"rendered":"M&aring;ndag 16\/12-2013 20:20"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha natt igen och en bra natt inatt, sov bra fram till tio tiden kom ur s\u00e4ngen till elva. Fick i mig frukosten och s\u00e5 gick jag ig\u00e5ng med romanen, k\u00f6rde den idag fram till ett d\u00e5 det var lunch. Sedan fr\u00e5n tv\u00e5 till tre efter detta var det att v\u00e4nta p\u00e5 att klockan skulle sl\u00e5 halv tre. N\u00e4r den gjorde detta s\u00e5 stack jag till tr\u00e4ningen och s\u00e5 tr\u00e4nade jag och sedan hem. Stretch och s\u00e5 middag p\u00e5 det s\u00e5g family guy n\u00e4r jag \u00e5t. S\u00e5 mer? Ja mer vad har h\u00e4nt idag d\u00e5? Ja inte mycket mer \u00e4n detta s\u00e5 jag vet inte vad jag skall s\u00e4ga mer. Jo jag vann inte n\u00e5tt p\u00e5 lotto men det \u00e4r ju som det brukar vara s\u00e5. Men till denna veckan s\u00e5 kommer det sl\u00e5 till det k\u00e4nner jag p\u00e5 mig, eller hur? S\u00e5 mer? En bra dag idag och som vanligt n\u00e4r det \u00e4r en bra dag s\u00e5 b\u00f6rjar den med en bra natt.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja tr\u00e4ningen gick bra idag och jag cyklade i 27 minuter idag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja det var bra att jag delade p\u00e5 det jag gjorde f\u00f6r idag gick det bra. Sedan \u00e5terst\u00e5r det att se vad de andra tycker om det men idag gick det bra.<\/p>\n<p><strong>MUSIK: <\/strong>S\u00e5 inget p\u00e5 denna punkt idag. <\/p>\n<p><strong>WEBB: <\/strong>Ja jag har kommit fram till video till n\u00e4sta kapitel vi f\u00e5r se n\u00e4r jag g\u00f6r detta.<\/p>\n<p>S\u00e5 inget mer idag s\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/12\/wlEmoticon-openmouthedsmile15.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/12\/wlEmoticon-smilewithtongueout15.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/12\/wlEmoticon-openmouthedsmile15.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha natt igen och en bra natt inatt, sov bra fram till tio tiden kom ur s\u00e4ngen till elva. Fick i mig frukosten och s\u00e5 gick jag ig\u00e5ng med romanen, k\u00f6rde den idag fram till ett d\u00e5 det var &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-1612-2013-2020\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-5007","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-1iL","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/5007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=5007"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/5007\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=5007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=5007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=5007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}