{"id":6101,"date":"2014-09-08T20:25:34","date_gmt":"2014-09-08T18:25:34","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=6101"},"modified":"2014-09-08T20:25:34","modified_gmt":"2014-09-08T18:25:34","slug":"mndag-89-2014-2016","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-89-2014-2016\/","title":{"rendered":"M&aring;ndag 8\/9-2014 20:16"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt men vaknade tidigt idag. Sedan l\u00e5g jag \u00e4nda till elva och kvar \u00f6ver ja kvart \u00f6ver elva skall det vara orkar inte g\u00f6ra om det. S\u00e5 fick i mig frukosten och satte sedan ig\u00e5ng med romanen men jag la mig fram till 12:30 hade inte koncentration idag s\u00e5 jag la mig en stund. S\u00e5 lunch till ett sedan igen fr\u00e5n tv\u00e5 till tre. Efter detta s\u00e5 stack jag till tr\u00e4ningen tr\u00e4ning sedan hem igen. Hoppade stretchen idag och gick p\u00e5 med middagen. S\u00e5 s\u00e5g p\u00e5 teven idag s\u00e5g jag hela Jamie Oliver f\u00f6r jag var tidig. S\u00e5 mer? Jo jag vann ig\u00e5r ja i l\u00f6rdags 22 om ni inte har sett detta s\u00e5 gjorde jag det. Jag la det p\u00e5 lotto s\u00e5 jag har tv\u00e5 extra rader och joker till onsdag. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja tr\u00e4ningen gick bra idag men stretchen la jag ner och jag gillar inte att jag g\u00f6r det har tappat lusten ett tag nu. Men det tar jag igen till torsdag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja seg idag n\u00e4r jag kom upp s\u00e5 jag la mig en halvtimme och k\u00f6rde sedan. Kom p\u00e5 r\u00e4tt mycket idag och det gick bra. K\u00f6r igen imonn. Jo en sak till det \u00e4r nu tv\u00e5 m\u00e5nader sedan jag fick in min roman s\u00e5 n\u00e5gon till kommer nog svara snart.<\/p>\n<p><strong>SPEL: <\/strong>Ja till s\u00f6ndag s\u00e5 k\u00f6r jag igen och d\u00e5 kommer jag f\u00f6rbi det som stoppade mig i s\u00f6ndags.<\/p>\n<p>S\u00e5 inget mer att s\u00e4ga idag s\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2014\/09\/wlEmoticon-openmouthedsmile7.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2014\/09\/wlEmoticon-smilewithtongueout7.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2014\/09\/wlEmoticon-openmouthedsmile7.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt men vaknade tidigt idag. Sedan l\u00e5g jag \u00e4nda till elva och kvar \u00f6ver ja kvart \u00f6ver elva skall det vara orkar inte g\u00f6ra om det. S\u00e5 fick i &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-89-2014-2016\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6101","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-1Ap","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/6101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=6101"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/6101\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=6101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=6101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=6101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}