{"id":6129,"date":"2014-09-15T20:39:27","date_gmt":"2014-09-15T18:39:27","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=6129"},"modified":"2014-09-15T20:39:27","modified_gmt":"2014-09-15T18:39:27","slug":"mndag-159-2014-2032","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-159-2014-2032\/","title":{"rendered":"M&aring;ndag 15\/9-2014 20:32"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en skit kass natt igen, trodde det skulle blir lite b\u00e4ttre men inte heller. Kunde inte somna ig\u00e5r och till tv\u00e5 tiden s\u00e5 kom en granne hem och l\u00e4t s\u00e5 jag l\u00e5g till tre innan jag kunde somna inatt. S\u00e5 kom ur s\u00e4ngen till elva och fick i mig frukosten. Sedan s\u00e5 la jag mig fram till ett d\u00e5 det var lunch. Sedan efter lunchen s\u00e5 gick jag ig\u00e5ng med romanen, s\u00e5 jag missade hela en timme idag tack var kass natt. S\u00e5 efter detta s\u00e5 stack jag till tr\u00e4ningen och sedan hem igen stretch och s\u00e5 middag p\u00e5 det. S\u00e5g lite p\u00e5 teven med n\u00e4r jag \u00e5t och s\u00e5 p\u00e5 family guy n\u00e4r jag fick i mig det sista. S\u00e5 mer? Jo jag vann inte n\u00e5tt denna g\u00e5ngen p\u00e5 lotto men till denna veckan s\u00e5 kommer det att sm\u00e4lla till det k\u00e4nner jag p\u00e5 mig. Eller hur? S\u00e5 mer? En kass dag idag men jag fick gjort tr\u00e4ningen och sedan ocks\u00e5 stretchen s\u00e5 okey d\u00e5. Men kass natt igen fan.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>S\u00e5 k\u00f6rde idag och uppdaterade alla tyngder idag s\u00e5 det tog lite tid s\u00e5 jag fick bara en kvart p\u00e5 cykeln idag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja en timme iallafall det \u00e4r b\u00e4ttre \u00e4n inte alls men det gick inte alls bra idag.<\/p>\n<p><strong>SPEL: <\/strong>Ja till s\u00f6ndag s\u00e5 skall jag k\u00f6ra och d\u00e5 klara av denna grej jag h\u00e5ller p\u00e5 med. Mer om detta tills s\u00f6ndag.<\/p>\n<p>S\u00e5 inget mer att s\u00e4ga idag s\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2014\/09\/wlEmoticon-openmouthedsmile14.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2014\/09\/wlEmoticon-smilewithtongueout14.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2014\/09\/wlEmoticon-openmouthedsmile14.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en skit kass natt igen, trodde det skulle blir lite b\u00e4ttre men inte heller. Kunde inte somna ig\u00e5r och till tv\u00e5 tiden s\u00e5 kom en granne hem och l\u00e4t s\u00e5 jag l\u00e5g &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-159-2014-2032\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6129","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-1AR","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/6129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=6129"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/6129\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=6129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=6129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=6129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}