{"id":6497,"date":"2014-12-15T21:31:53","date_gmt":"2014-12-15T19:31:53","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=6497"},"modified":"2014-12-15T21:31:53","modified_gmt":"2014-12-15T19:31:53","slug":"mndag-1512-2014-2020","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-1512-2014-2020\/","title":{"rendered":"M&aring;ndag 15\/12-2014 20:20"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt. Sov idag fram till \u00e5tta tiden ja jag vaknade ett par g\u00e5nger innan detta med men r\u00e4tt okey s\u00f6mn inatt. Kom ur s\u00e4ngen till elva tiden och fick i mig frukosten. Sedan k\u00f6rde jag ig\u00e5ng med romanen, k\u00f6rde den idag fram till ett d\u00e5 det var lunch. Sedan igen fr\u00e5n tv\u00e5 till tre. S\u00e5 till tjugo \u00f6ver s\u00e5 stack jag till tr\u00e4ningen sedan hem igen och stretch och s\u00e5 middag. S\u00e5g p\u00e5 family guy n\u00e4r jag \u00e5t och sedan fick jag i mig en kopp kaffe. S\u00e5 mer? En bra dag idag gick bra ja eller okey p\u00e5 romanen och bra p\u00e5 gymmet med. S\u00e5 mer? Jo jag tror att morsan som fick mina gamla mobil f\u00e5r reparera den. On och off knappen \u00e4r kass jag hade den inne f\u00f6r reparation men d\u00e5 f\u00f6r annat. Men den \u00e4r kass men jag kan laga den hos IT Power d\u00e4r jag hade min&nbsp; dator kostar d\u00e5 800. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag men jag kommer igen imonn med mera strunt d\u00e5\u2026<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde min tr\u00e4ning idag och det gick bra men jag \u00e4ndrade p\u00e5 min st\u00e4llning idag och det gjorde lite ont. Jag har inga alls muskler n\u00e4r jag har h\u00f6ger ben fram. S\u00e5 det blev tungt och fick lite kramp med. Men jag f\u00e5r inte ont i ryggen igen s\u00e5 gelen gjorde nytta och s\u00e5 kom jag p\u00e5 vad det var.<\/p>\n<p><strong>ROMAN: <\/strong>Ja idag gick det lite tr\u00f6gt jag gjorde mina tv\u00e5 timmar men det gick lite tr\u00f6gt idag. Vet inte vad det \u00e4r men har inte t\u00e4nkt s\u00e5 mycket p\u00e5 detta innan s\u00e5 hade jag t\u00e4nkt p\u00e5 det andra i detalj. Men jag k\u00f6r imonn igen s\u00e5 hoppas jag att jag kommer p\u00e5 lite till.<\/p>\n<p>S\u00e5 inget mer att s\u00e4ga idag s\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2014\/12\/wlEmoticon-openmouthedsmile14.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2014\/12\/wlEmoticon-smilewithtongueout14.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2014\/12\/wlEmoticon-openmouthedsmile14.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt. Sov idag fram till \u00e5tta tiden ja jag vaknade ett par g\u00e5nger innan detta med men r\u00e4tt okey s\u00f6mn inatt. Kom ur s\u00e4ngen till elva tiden och &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-1512-2014-2020\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6497","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-1GN","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/6497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=6497"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/6497\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=6497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=6497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=6497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}