{"id":6525,"date":"2014-12-22T21:35:09","date_gmt":"2014-12-22T19:35:09","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=6525"},"modified":"2014-12-22T21:35:09","modified_gmt":"2014-12-22T19:35:09","slug":"mndag-2212-2014-2025","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-2212-2014-2025\/","title":{"rendered":"M&aring;ndag 22\/12-2014 20:25"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och vaknade tidigt idag och l\u00e5g sedan fram till elva innan jag gick upp. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen. K\u00f6rde den idag fram till ett d\u00e5 det var lunch sedan igen fr\u00e5n tv\u00e5 till tre. S\u00e5 efter detta s\u00e5 stack jag till tr\u00e4ningen till lite efter tre tiden. Tr\u00e4nade sedan hem och stretch nja sedan middag. S\u00e5g family guy och lite till n\u00e4r jag \u00e5t sedan efter detta fick jag i mig en kopp kaffe. Och lite yoghurt skulle ha tagit en mjukis har jag gjort detta p\u00e5 l\u00e4nge men min mage gillar inte det l\u00e4ngre. S\u00e5 men idag fick jag ta den \u00e4r gammal men g\u00e5r att \u00e4ta s\u00e5 jag slevade i mig den med sked. S\u00e5 mer? Ja mer? Jo jag vann inte n\u00e5tt i fredags p\u00e5 eurojackpot och inte heller p\u00e5 lotto men det \u00e4r ju som det brukar vara s\u00e5. S\u00e5 mer? Fick ett samtal fr\u00e5n min lilla mor idag just nu. Och mer? En r\u00e4tt okey dag idag trotts lite kass natt igen men det brukar det ju vara s\u00e5.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag och det gick s\u00e5 d\u00e4r var lite seg idag men det gick \u00e4nd\u00e5 r\u00e4tt okey idag. Men jag hoppade stretchen idag gjorde armh\u00e4vningarna sedan la jag ner.<\/p>\n<p><strong>ROMAN: <\/strong>Ja idag gick det tr\u00f6gt men jag gjorde mina tv\u00e5 timmar \u00e4nd\u00e5. S\u00e5 nu blir det uppeh\u00e5ll ett tag p\u00e5 denna punkt. Men jag kommer igen med nya tag.<\/p>\n<p>S\u00e5 inget mer att s\u00e4ga s\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2014\/12\/wlEmoticon-openmouthedsmile21.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2014\/12\/wlEmoticon-smilewithtongueout21.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2014\/12\/wlEmoticon-openmouthedsmile21.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och vaknade tidigt idag och l\u00e5g sedan fram till elva innan jag gick upp. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen. K\u00f6rde den idag fram till ett d\u00e5 det &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-2212-2014-2025\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6525","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-1Hf","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/6525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=6525"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/6525\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=6525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=6525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=6525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}