{"id":6959,"date":"2015-04-06T20:34:36","date_gmt":"2015-04-06T18:34:36","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=6959"},"modified":"2015-04-06T20:34:36","modified_gmt":"2015-04-06T18:34:36","slug":"mndag-64-2015-2028","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-64-2015-2028\/","title":{"rendered":"M&aring;ndag 6\/4-2015 20:28"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha natt igen d\u00e5 ja och en okey natt tyckte jag n\u00e4r jag vaknade till tio tiden idag. Kom ur s\u00e4ngen till elva och fick i mig frukosten sedan k\u00f6rde jag ig\u00e5ng med romanen. K\u00f6rde den idag fram till ett d\u00e5 det var lunch och sedan igen fr\u00e5n tv\u00e5 till tre. S\u00e5 efter detta s\u00e5 stack jag till tr\u00e4ningen tr\u00e4nade sedan hem igen och skippade stretchen idag och gick p\u00e5 middagen ist\u00e4llet. Hade idag k\u00f6ttf\u00e4rss\u00e5s och spagetti och s\u00e5g en film n\u00e4r jag \u00e5t ja jag s\u00e5g inte klart den men lite iallafall. S\u00e5 mer? Jo jag fick i mig en kopp kaffe med idag innan jag gick ig\u00e5ng med detta. S\u00e5 mer? En r\u00e4t kass dag idag var seg men det gick \u00e4nd\u00e5 r\u00e4tt bra idag men s\u00e5 stretchen. Ja jag kommer igen tills imonn med mera fart d\u00e5. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag s\u00e5 jag s\u00e4ger hej tills imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja jag gjorde allt idag men sen var jag idag cyklade bara tio idag. Och s\u00e5 hade jag ont i h\u00f6ften s\u00e5 jag la ner stretchen idag fan n\u00e4r det skall ge sig?<\/p>\n<p><strong>ROMAN: <\/strong>Jaha k\u00f6rde mina tv\u00e5 timmar idag och det gick okey men jag kan g\u00e5 djupare sedan n\u00e4sta omg\u00e5ng. Men en okey dag idag p\u00e5 denna punkt.<\/p>\n<p>S\u00e5 det var allt jag hade att s\u00e4ga idag s\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/04\/wlEmoticon-openmouthedsmile5.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/04\/wlEmoticon-smilewithtongueout5.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/04\/wlEmoticon-openmouthedsmile5.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha natt igen d\u00e5 ja och en okey natt tyckte jag n\u00e4r jag vaknade till tio tiden idag. Kom ur s\u00e4ngen till elva och fick i mig frukosten sedan k\u00f6rde jag ig\u00e5ng med romanen. K\u00f6rde den idag fram till &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-64-2015-2028\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6959","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-1Of","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/6959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=6959"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/6959\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=6959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=6959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=6959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}