{"id":7208,"date":"2015-06-06T20:35:13","date_gmt":"2015-06-06T18:35:13","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=7208"},"modified":"2015-06-06T20:35:13","modified_gmt":"2015-06-06T18:35:13","slug":"lrdag-66-2015-2026","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-66-2015-2026\/","title":{"rendered":"L&ouml;rdag 6\/6-2015 20:26"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en j\u00e4vligt kass natt igen. Sov illa d\u00e5ligt inatt och till elva tiden var jag illa seg men kom upp \u00e4nd\u00e5. Fick i mig frukosten och s\u00e5 stack jag sedan ner med tv\u00e4tten till tolv. Sedan upp och gick ig\u00e5ng med tr\u00e4ningsmaten. Efter denna s\u00e5 k\u00f6rde jag ig\u00e5ng med hemsidan. K\u00f6rde fram till kvart i ett d\u00e5 jag stack ner och h\u00e4ngde upp tv\u00e4tten. Sedan k\u00f6rde jag hemsidan hela tiden fram till klockan tre fick mycket gjort idag p\u00e5 den. S\u00e5 sedan till kvart i fyra s\u00e5 stack jag ner och fick upp tv\u00e4tten. Sedan gick jag ig\u00e5ng med middagen, hade idag kotletter med stripes skulle ha haft pepparbiff men tar det imonn. S\u00e5 mer? Jo jag vann inte n\u00e5tt p\u00e5 lotto i onsdags heller men det \u00e4r ju som det brukar vara s\u00e5. Kass natt men okey dag idag.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja hoppade stretchen idag tar igen det till m\u00e5ndag och mer n\u00e4sta vecka igen.<\/p>\n<p><strong>HEMSIDAN: <\/strong>Ja idag har jag k\u00f6rt bra och kommit till recept sidan jag har gjort tr\u00e4ningsmaten och kommit in p\u00e5 wok. Bra jobbat idag efter kass natt.<\/p>\n<p><strong>ROMAN: <\/strong>N\u00e4 inget idag.<\/p>\n<p>S\u00e5 slut f\u00f6r idag ses igen imonn. Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/06\/wlEmoticon-openmouthedsmile5.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/06\/wlEmoticon-smilewithtongueout5.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/06\/wlEmoticon-openmouthedsmile5.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en j\u00e4vligt kass natt igen. Sov illa d\u00e5ligt inatt och till elva tiden var jag illa seg men kom upp \u00e4nd\u00e5. Fick i mig frukosten och s\u00e5 stack jag sedan ner med &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-66-2015-2026\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-7208","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-1Sg","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/7208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=7208"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/7208\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=7208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=7208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=7208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}