{"id":7721,"date":"2015-10-10T20:47:53","date_gmt":"2015-10-10T18:47:53","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=7721"},"modified":"2015-10-10T20:47:53","modified_gmt":"2015-10-10T18:47:53","slug":"lrdag-1010-2015-2037","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-1010-2015-2037\/","title":{"rendered":"L&ouml;rdag 10\/10-2015 20:37"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en j\u00e4vligt kass natt kunde inte somna ig\u00e5r och l\u00e5g l\u00e4nge sov sedan fram till nio tiden. Min klocka hade lagt av ja st\u00e4ngt av sig s\u00e5 jag har ingen aning om hur l\u00e4nge jag sov men inte l\u00e4nge. Kom ur s\u00e4ngen till elva tiden och fick i mig frukosten. Sedan k\u00f6rde jag ig\u00e5ng med romanen. Men idag k\u00f6rde jag bara en timme innan jag la av. Seg natt s\u00e5. S\u00e5 sedan s\u00e5 stacka jag till ICA f\u00f6r att handla lite och s\u00e5 hem igen. S\u00e5 Satte ig\u00e5ng med att f\u00e5 i mig lite godis som jag fick med mig hem. Och k\u00f6rde ocks\u00e5 ig\u00e5ng med tr\u00e4ningsmaten gjorde en dubbel sats idag f\u00f6r tv\u00e5 veckor och fr\u00f6s den enda och den andra. S\u00e5 mer? Ja efter detta s\u00e5 skulle jag d\u00e5 k\u00f6ra stretchen men idag s\u00e5 hoppade jag den och k\u00f6rde \u00f6vningarna ist\u00e4llet. S\u00e5 sedan k\u00f6rde jag ig\u00e5ng middagen hade idag kotletter med klyft och s\u00e5g en film n\u00e4r jag \u00e5t. S\u00e5 det var dagen lite kass men lite okey ocks\u00e5 efter kass natt. S\u00e5 mer? Jo jag skall idag se om jag vann n\u00e5tt p\u00e5 eurojackpot ni f\u00e5r spana p\u00e5 twitter idag om det gav n\u00e5tt. S\u00e5 mer? N\u00e4 nog f\u00f6r idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja hoppade stretchen idag och gjorde \u00f6vningarna ist\u00e4llet.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde ett tag idag men det gick s\u00e5 d\u00e4r idag s\u00e5 jag la ner till 13:30 tiden jag hade d\u00e5 k\u00f6rt en timme n\u00e5tt s\u00e5nt.<\/p>\n<p>S\u00e5 dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/10\/wlEmoticon-openmouthedsmile9.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/10\/wlEmoticon-smilewithtongueout9.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/10\/wlEmoticon-openmouthedsmile9.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en j\u00e4vligt kass natt kunde inte somna ig\u00e5r och l\u00e5g l\u00e4nge sov sedan fram till nio tiden. Min klocka hade lagt av ja st\u00e4ngt av sig s\u00e5 jag har ingen aning om &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-1010-2015-2037\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-7721","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-20x","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/7721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=7721"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/7721\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=7721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=7721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=7721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}