{"id":7730,"date":"2015-10-12T20:27:47","date_gmt":"2015-10-12T18:27:47","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=7730"},"modified":"2015-10-12T20:27:47","modified_gmt":"2015-10-12T18:27:47","slug":"mndag-1210-2015-2015","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-1210-2015-2015\/","title":{"rendered":"M&aring;ndag 12\/10-2015 20:15"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen och en r\u00e4tt okey natt inatt sov bra fram till tio tiden kom ur s\u00e4ngen till elva tiden och fick i mig frukosten. Sedan k\u00f6rde jag ig\u00e5ng med romanen k\u00f6rde den fram till ett d\u00e5 det var lunch och sedan igen fr\u00e5n tv\u00e5 till tre. Efter detta s\u00e5 stack jag till tr\u00e4ningen sedan hem igen och hoppade stretchen idag. Gick ig\u00e5ng med middagen jo jag gjorde \u00f6vningarna sedan middag. S\u00e5 s\u00e5g lite p\u00e5 teven men uppt\u00e4ckte ett fel p\u00e5 tivo idag s\u00e5 jag slog en signal och r\u00e4ttade till det hoppas jag s\u00e5 sa jag upp filmkanalerna f\u00f6r farsan de hade lagt p\u00e5 dem n\u00e4r han best\u00e4llde men de fick ringa och s\u00e4ga upp. S\u00e5 mer? Jo jag vann 20 p\u00e5 lotto och sedan tog jag tre triss och vann 30 sedan 30 och s\u00e5 inte n\u00e5tt. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag imonn skall jag ut en sv\u00e4ng sedan hem igen. Men mer om detta imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja idag var n\u00e4ra att jag gav upp n\u00e4r jag kom till att k\u00f6ra benen. T\u00e4nkte n\u00e4&nbsp; jag skiter i det idag men s\u00e5 hostade jag upp mig och k\u00f6rde \u00e4nd\u00e5. Seg idag och jag vet inte varf\u00f6r f\u00f6r jag sov r\u00e4tt okey inatt. Men jag hoppade cykeln idag och sedan ocks\u00e5 stretchen men jag k\u00f6rde \u00f6vningarna iallafall.<\/p>\n<p><strong>ROMAN: <\/strong>Ja idag k\u00f6rde jag mina tv\u00e5 timmar och det gick bra idag. Imonn skall jag ut s\u00e5 jag hinner inte med imonn. Men det tar jag igen till onsdag.<\/p>\n<p>S\u00e5 slut f\u00f6r idag och tack f\u00f6r idag. Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/10\/wlEmoticon-openmouthedsmile11.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/10\/wlEmoticon-smilewithtongueout11.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/10\/wlEmoticon-openmouthedsmile11.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen och en r\u00e4tt okey natt inatt sov bra fram till tio tiden kom ur s\u00e4ngen till elva tiden och fick i mig frukosten. Sedan k\u00f6rde jag ig\u00e5ng med romanen k\u00f6rde den fram till ett d\u00e5 &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-1210-2015-2015\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-7730","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-20G","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/7730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=7730"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/7730\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=7730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=7730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=7730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}