{"id":7742,"date":"2015-10-15T20:15:31","date_gmt":"2015-10-15T18:15:31","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=7742"},"modified":"2015-10-15T20:15:31","modified_gmt":"2015-10-15T18:15:31","slug":"torsdag-1510-2015-2007","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-1510-2015-2007\/","title":{"rendered":"Torsdag 15\/10-2015 20:07"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt. Vaknade till tio tiden och kom ur s\u00e4ngen till elva och fick i mig frukosten. Sedan gick jag ig\u00e5ng med romanen, k\u00f6rde den fram till. Sedan var det lunch och s\u00e5 igen fr\u00e5n tv\u00e5 till tre. Efter detta s\u00e5 stack jag till tr\u00e4ningen sedan hem igen. Hoppade stretchen och k\u00f6rde \u00f6vningarna idag. Sedan var det middag. Och en kopp kaffe p\u00e5 det. S\u00e5 en okey dag idag p\u00e5 det hela taget. S\u00e5 mer? Ja mer? Kan inte komma p\u00e5 mer idag tror jag visst. Men jag kommer igen imonn med mera d\u00e5. Mini blogg idag visst.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Japp k\u00f6rde idag men jag hoppade cykeln idag och gick hem och hoppade sedan stretchen och k\u00f6rde \u00f6vningarna ist\u00e4llet. Men det k\u00e4ndes inte s\u00e5 mycket idag i ryggen s\u00e5 det \u00e4r ju bra. Jag vet inte vad som h\u00e4nde i s\u00f6ndags men jag hade ont n\u00e4r jag vaknade i m\u00e5ndags och sedan hela dagen. Det \u00e4r mycket skumt och jag vet inte vad jag gjorde heller. S\u00e5 mer? N\u00e4 nog f\u00f6r idag ses igen imonn.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde idag kan s\u00e4ga att jag k\u00f6rde i tre timmar ig\u00e5r om jag inte sa det s\u00e5 s\u00e4ger jag det nu. Idag k\u00f6rde tv\u00e5 timmar och det gick bra ser r\u00e4tt okey ut men om det sedan blir publicerat vet jag ej \u00e4nnu.<\/p>\n<p>S\u00e5 nog f\u00f6r idag ses igen imonn. S\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/10\/wlEmoticon-openmouthedsmile14.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/10\/wlEmoticon-smilewithtongueout14.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/10\/wlEmoticon-openmouthedsmile14.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt. Vaknade till tio tiden och kom ur s\u00e4ngen till elva och fick i mig frukosten. Sedan gick jag ig\u00e5ng med romanen, k\u00f6rde den fram till. Sedan var &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-1510-2015-2007\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-7742","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-20S","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/7742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=7742"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/7742\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=7742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=7742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=7742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}