{"id":7750,"date":"2015-10-17T20:20:59","date_gmt":"2015-10-17T18:20:59","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=7750"},"modified":"2015-10-17T20:20:59","modified_gmt":"2015-10-17T18:20:59","slug":"lrdag-1710-2015-2012","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-1710-2015-2012\/","title":{"rendered":"L&ouml;rdag 17\/10-2015 20:12"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en lite b\u00e4ttre natt inatt kom ur s\u00e4ngen till elva tiden och fick i mig frukosten. Sedan gick jag ig\u00e5ng med romanen k\u00f6rde den idag fram till 14:00 d\u00e5 jag gick ig\u00e5ng med tr\u00e4ningsmaten. Men jag gjorde fel f\u00f6rra veckan och fr\u00f6s f\u00e4rsen och idag tinade jag och sedan fr\u00f6s igen, det \u00e4r inte s\u00e5 bra men jag hoppas att den inte blir d\u00e5lig. S\u00e5 efter detta s\u00e5 gjorde jag \u00f6vningarna och hoppade stretchen idag. S\u00e5 efter detta s\u00e5 var det middag hade idag karr\u00e9er med pommes och s\u00e5g ett par serier n\u00e4r jag \u00e5t. S\u00e5 mer? Jo jag s\u00e5g i onsdags att jag inte vann p\u00e5 lotto men kanske idag ser jag att jag har vunnit lite. Ni f\u00e5r spana p\u00e5 twitter idag eller imonn. S\u00e5 mer? Jo jag kom \u00e5t ett konto d\u00e4r jag g\u00f6r unders\u00f6kningar p\u00e5 och jag hade d\u00e4r 800 sp\u00e4nn att ta ut skall anv\u00e4nda detta till spel p\u00e5 den nya datorn blir en det f\u00f6r det. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde inte stretchen idag men jag hade ont med idag n\u00e4r jag vaknade om det \u00e4r s\u00e4ngen iallafall. Jag kan inte komma p\u00e5 vad jag g\u00f6r och d\u00e5 m\u00e5ste det vara s\u00e4ngen som g\u00f6r det. Skall se om jag kan kontakta dem till n\u00e4sta vecka om hon ringer d\u00e5.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde idag men det gick tr\u00f6gt men jag kan inte koncentrera mig n\u00e4r jag kollade upp s\u00e4ngen med idag. Vi hoppas att det g\u00e5r b\u00e4ttre till n\u00e4sta vecka.<\/p>\n<p>S\u00e5 nog f\u00f6r idag ses igen imonn. Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/10\/wlEmoticon-openmouthedsmile16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/10\/wlEmoticon-smilewithtongueout16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/10\/wlEmoticon-openmouthedsmile16.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en lite b\u00e4ttre natt inatt kom ur s\u00e4ngen till elva tiden och fick i mig frukosten. Sedan gick jag ig\u00e5ng med romanen k\u00f6rde den idag fram till 14:00 d\u00e5 jag gick ig\u00e5ng &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-1710-2015-2012\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-7750","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-210","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/7750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=7750"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/7750\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=7750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=7750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=7750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}