{"id":7829,"date":"2015-11-05T21:52:33","date_gmt":"2015-11-05T19:52:33","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=7829"},"modified":"2015-11-05T21:52:33","modified_gmt":"2015-11-05T19:52:33","slug":"torsdag-511-2015-2037","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-511-2015-2037\/","title":{"rendered":"Torsdag 5\/11-2015 20:37"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och r\u00e4tt okey natt inatt men jag sov s\u00e5 d\u00e4r inatt s\u00e5g jag p\u00e5 datan. Men okey kan man s\u00e4ga. Kom ur s\u00e4ngen till elva tiden och fick i mig frukosten. S\u00e5 sedan gick jag ig\u00e5ng med romanen och k\u00f6rde den fram till ett d\u00e5 det var lunch och s\u00e5 igen fr\u00e5n tv\u00e5 till tre. Sedan stack jag till tr\u00e4ningen och sedan hem igen gjorde stretchen och \u00f6vningarna och s\u00e5 middag p\u00e5 det. S\u00e5g en serie idag n\u00e4r jag \u00e5t f\u00f6r jag hade tid till det och det kommer mer tills imonn hoppas jag. S\u00e5 sedan fick jag i mig en kopp kaffe och s\u00e5 sitter jag h\u00e4r nu. En bra dag trotts lite sm\u00e5 kass natt och jag har mindre ont i ryggen nu s\u00e5 d\u00e4rf\u00f6r \u00e4r det b\u00e4ttre nu igen. S\u00e5 mer? Jo jag vann inte n\u00e5tt p\u00e5 lotto men till l\u00f6rdag d\u00e5 sm\u00e4ller det till. Eller hur? Mer d\u00e5? N\u00e4 kommer inte p\u00e5 mer idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Japp k\u00f6rde idag och jag fick l\u00e4gga ner en \u00f6vning som jag hade laget ner innan men t\u00e4nkte nu d\u00e5? N\u00e4 kommer nog ta ett par veckor till innan jag kan k\u00f6ra den \u00f6vningen hoppas jag. Men jag \u00e5terkommer om detta sedan gick bra idag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde idag och det gick bra har kommit till det \u00f6gonblicket d\u00e5 de inser att n\u00e5got \u00e4r fel alla dr\u00f6mmer om hundarna.<\/p>\n<p>S\u00e5 nog f\u00f6r idag ses igen imonn. Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/11\/wlEmoticon-openmouthedsmile4.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/11\/wlEmoticon-smilewithtongueout4.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2015\/11\/wlEmoticon-openmouthedsmile4.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och r\u00e4tt okey natt inatt men jag sov s\u00e5 d\u00e4r inatt s\u00e5g jag p\u00e5 datan. Men okey kan man s\u00e4ga. Kom ur s\u00e4ngen till elva tiden och fick i mig frukosten. S\u00e5 sedan &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-511-2015-2037\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-7829","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-22h","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/7829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=7829"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/7829\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=7829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=7829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=7829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}