{"id":8064,"date":"2016-01-02T21:19:02","date_gmt":"2016-01-02T19:19:02","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8064"},"modified":"2016-01-02T21:19:02","modified_gmt":"2016-01-02T19:19:02","slug":"lrdag-21-2016-2010","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-21-2016-2010\/","title":{"rendered":"L&ouml;rdag 2\/1-2016 20:10"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja en r\u00e4tt okey natt men d\u00e5 sov jag bara tv\u00e5 timmar natten innan med. Kom ur s\u00e4ngen till tio tiden och fick i mig frukosten. S\u00e5 sedan t\u00e4nkte jag k\u00f6ra ig\u00e5ng med romanen till 11:30 men v\u00e4ntade fram till 12:00. S\u00e5 idag kom jag p\u00e5 att jag sitter lite fel n\u00e4r jag skriver. Jag sitter fram\u00e5t lutad och d\u00e5 f\u00e5r jag ont i ryggen. S\u00e5 idag satt jag kortare och s\u00e5 satt jag rak i ryggen. Men till m\u00e5ndag s\u00e5 skall jag sitta l\u00e4ngre men d\u00e5 med rak rygg. S\u00e5 och n\u00e4r jag duschade idag s\u00e5 hade jag ocks\u00e5 rak rygg s\u00e5 jag fick inte ont alls idag. M\u00e5ste k\u00f6ra det tills det sl\u00e4pper s\u00e5 jag blir av med det. S\u00e5 till 14:00 s\u00e5 stack jag till ICA f\u00f6r att handla lite sedan hem igen. Jag hade morsan h\u00e4r och hon sa att det var kallt men jag tyckte inte det men idag s\u00e5 fick jag ta p\u00e5 tr\u00f6jan f\u00f6r det var kallt. S\u00e5 kallt \u00e4r det om det \u00e4r att nere s\u00e5 har de inte v\u00e4rmen p\u00e5 eftersom ingen bor d\u00e4r. Och det konstiga \u00e4r att det \u00e4r 22 grader h\u00e4r inne jag har termometer och golv \u00e4r 19 s\u00e5 jag kan inte f\u00f6rst\u00e5 varf\u00f6r jag tycker det \u00e4r kallt. S\u00e5 mer? Jo det var eurojackpot ig\u00e5r men de ringde inte s\u00e5 ingen storvinst men kanske lite. Ni f\u00e5r se p\u00e5 twitter idag om det gav n\u00e5tt. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja har k\u00f6rt \u00f6vningarna idag hoppade stretchen helt idag skall k\u00f6ra ig\u00e5ng till m\u00e5ndag igen s\u00e5 hoppas jag att jag kan k\u00f6ra igen.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde idag och det gick okey och d\u00e5 \u00e4r jag n\u00f6jd \u00e4r jobbigt just nu s\u00e5 kan jag lite s\u00e5 \u00e4r det okey.<\/p>\n<p>S\u00e5 dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/01\/wlEmoticon-openmouthedsmile-1.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/01\/wlEmoticon-smilewithtongueout-1.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/01\/wlEmoticon-openmouthedsmile-1.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja en r\u00e4tt okey natt men d\u00e5 sov jag bara tv\u00e5 timmar natten innan med. Kom ur s\u00e4ngen till tio tiden och fick i mig frukosten. S\u00e5 sedan t\u00e4nkte jag k\u00f6ra ig\u00e5ng med romanen &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-21-2016-2010\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8064","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-264","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8064"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8064\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}