{"id":8179,"date":"2016-01-31T21:32:58","date_gmt":"2016-01-31T19:32:58","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8179"},"modified":"2016-01-31T21:32:58","modified_gmt":"2016-01-31T19:32:58","slug":"sndag-311-2016-2023","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/sndag-311-2016-2023\/","title":{"rendered":"S&ouml;ndag 31\/1-2016 20:23"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en kass natt igen. Kan bara hoppas att jag snart f\u00e5r ig\u00e5ng s\u00f6mnen igen. Kom ur s\u00e4ngen till 10:30 och fick i mig frukosten. Sedan gjorde jag inte mycket tills det var dags att dammsuga till ett tiden. S\u00e5 efter detta s\u00e5 satte jag mig och spelade lite p\u00e5 nytt spel Enslaved som \u00e4r s\u00e5 d\u00e4r. Men la ner r\u00e4tt tidigt idag hade inte lust att spela idag alls. S\u00e5 efter detta s\u00e5 laddade jag in ny drivrutin men det hj\u00e4lpte inte datorn somnar \u00e4nd\u00e5 inte. S\u00e5 till tre tiden s\u00e5 gick jag ig\u00e5ng med middagen hade idag hamburgare och pommes. S\u00e5g en serier n\u00e4r jag \u00e5t och b\u00f6rjade p\u00e5 en film med s\u00e5g inte klar idag. S\u00e5 mer? Har haft lite ont i ryggen idag igen men jag tror att det \u00e4r f\u00f6r att jag inte sitter som jag skall. Jag sitter inte r\u00e4tt n\u00e4r det inte l\u00e4ngre g\u00f6r ont. Jo s\u00e5 best\u00e4llde jag ett ryggst\u00f6d idag gick p\u00e5 500 men jag hade lite \u00f6ver denna m\u00e5naden s\u00e5g jag ig\u00e5r. S\u00e5 skall jag f\u00f6rhoppningsvis bli b\u00e4ttre i ryggen om jag r\u00e4tar lite p\u00e5 mig n\u00e4r jag har den. Den r\u00e4tar \u00f6vre delen av ryggen men jag tror att det g\u00f6r skillnad d\u00e4r nere med hoppas jag. S\u00e5 mer? N\u00e4 kommer igen imonn med mera d\u00e5 ses igen d\u00e5.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde \u00f6vningarna idag iallafall. S\u00e5 m\u00e5ste jag packa v\u00e4skan idag med har inte gjort det \u00e4nnu.<\/p>\n<p><strong>ROMAN: <\/strong>Ja vi hoppas p\u00e5 bra s\u00f6mn inatt s\u00e5 k\u00f6r jag igen imonn.<\/p>\n<p>S\u00e5 dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/01\/wlEmoticon-openmouthedsmile-29.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/01\/wlEmoticon-smilewithtongueout-29.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/01\/wlEmoticon-openmouthedsmile-29.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en kass natt igen. Kan bara hoppas att jag snart f\u00e5r ig\u00e5ng s\u00f6mnen igen. Kom ur s\u00e4ngen till 10:30 och fick i mig frukosten. Sedan gjorde jag inte mycket tills det var &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/sndag-311-2016-2023\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8179","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-27V","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8179"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8179\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}