{"id":8224,"date":"2016-02-11T21:17:00","date_gmt":"2016-02-11T19:17:00","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8224"},"modified":"2016-02-11T21:17:00","modified_gmt":"2016-02-11T19:17:00","slug":"torsdag-112-2016-2009","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-112-2016-2009\/","title":{"rendered":"Torsdag 11\/2-2016 20:09"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt men jag vaknade ett par g\u00e5nger under natten. Kom ur s\u00e4ngen till tio och trettio och fick i mig frukosten. Sedan gick jag ig\u00e5ng med romanen till tolv och k\u00f6rde den sedan till ett d\u00e5 det var lunch och s\u00e5 igen fr\u00e5n tv\u00e5 till tre. D\u00e5 stack jag till tr\u00e4ningen och sedan hem igen hoppade stretchen idag och gick ig\u00e5ng med middagen. S\u00e5g lite p\u00e5 teven n\u00e4r jag \u00e5t och sedan fick jag i mig en kopp kaffe och s\u00e5 ringde jag ett samtal. S\u00e5 sedan har jag v\u00e4ntat p\u00e5 att klockan skulle sl\u00e5 och jag skulle g\u00e5 ig\u00e5ng med bloggen. S\u00e5 mer? Ja mer kommer inte p\u00e5 mer idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag och det gick bra men s\u00e5 skulle jag d\u00e5 cykla och d\u00e4r tappade jag farten och la ner. S\u00e5 n\u00e4r jag kom hem s\u00e5 gjorde jag bara \u00f6vningarna. Men jag la till \u00f6vning idag p\u00e5 gymmet och det gick bra som jag innan hade tagit bort.<\/p>\n<p><strong>ROMAN: <\/strong>Ja idag skrev jag men st\u00f6tte p\u00e5 lite hinder idag jag skrev n\u00e5tt innan som jag inte kom ih\u00e5g s\u00e5 jag fick g\u00e5 igenom allt idag flera g\u00e5nger och tappade lite fart med. Men det gick bra idag \u00e4nd\u00e5 men det \u00e4r f\u00f6r att jag sover bra p\u00e5 den starka tabletten.<\/p>\n<p>S\u00e5 nog f\u00f6r idag och jag s\u00e4ger som jag brukar g\u00f6ra Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/02\/wlEmoticon-openmouthedsmile-10.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/02\/wlEmoticon-smilewithtongueout-10.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/02\/wlEmoticon-openmouthedsmile-10.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt men jag vaknade ett par g\u00e5nger under natten. Kom ur s\u00e4ngen till tio och trettio och fick i mig frukosten. Sedan gick jag ig\u00e5ng med romanen till tolv &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-112-2016-2009\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8224","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-28E","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8224"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8224\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}