{"id":8288,"date":"2016-02-27T21:17:41","date_gmt":"2016-02-27T19:17:41","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8288"},"modified":"2016-02-27T21:17:41","modified_gmt":"2016-02-27T19:17:41","slug":"lrdag-272-2016-2010","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-272-2016-2010\/","title":{"rendered":"L&ouml;rdag 27\/2-2016 20:10"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt vaknade ett par g\u00e5nger men kom ur s\u00e4ngen till 10:30. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen. Men idag hade jag annat att g\u00f6ra s\u00e5 jag tappade fokus och till ett tiden s\u00e5 la jag ner. Stack till kiosken och k\u00f6pte lite sedan ICA f\u00f6r lite till sedan hem. Jag gick ig\u00e5ng med tr\u00e4ningsmaten och s\u00e5 efter detta s\u00e5 stretchade jag och sedan var det middag. Hade idag kotletter med stripes och s\u00e5g mina serier n\u00e4r jag \u00e5t. S\u00e5 sedan fick jag i mig en kopp kaffe och s\u00e5 satte jag mig och l\u00e4ste ett tag. S\u00e5 mer? Skall ut imonn ett tag sedan hem igen. S\u00e5 mer? Jo jag f\u00e5r veta idag om jag vann n\u00e5tt p\u00e5 eurojackpot ni med p\u00e5 Twitter. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde hela stretch idag och sedan \u00f6vningarna s\u00e5 jag hoppas att jag kommer ig\u00e5ng nu igen. Till n\u00e4sta vecka s\u00e5 k\u00f6r jag ig\u00e5ng med allt igen s\u00e5 jag hoppas att detta g\u00e5r bra.<\/p>\n<p><strong>ROMAN: <\/strong>Ja satt ett tag idag men sedan s\u00e5 skulle jag g\u00f6ra annat och fick ingen ro s\u00e5 jag sket i det idag. S\u00e5 tar igen det till n\u00e4sta vecka hoppas jag.<\/p>\n<p>S\u00e5 denna dag \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/02\/wlEmoticon-openmouthedsmile-26.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/02\/wlEmoticon-smilewithtongueout-26.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/02\/wlEmoticon-openmouthedsmile-26.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt vaknade ett par g\u00e5nger men kom ur s\u00e4ngen till 10:30. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen. Men idag hade jag annat att g\u00f6ra &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-272-2016-2010\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8288","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-29G","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8288"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8288\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}