{"id":8296,"date":"2016-02-29T21:14:57","date_gmt":"2016-02-29T19:14:57","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8296"},"modified":"2016-02-29T21:14:57","modified_gmt":"2016-02-29T19:14:57","slug":"mndag-292-2016-2005","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-292-2016-2005\/","title":{"rendered":"M&aring;ndag 29\/2-2016 20:05"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och det brukar vara bra n\u00e4r jag tar starktablett men lite seg idag ja inatt. Vaknade en g\u00e5ng sedan s\u00e5 vaknade jag till nio tiden och somnade sedan inte om igen. Kom ur s\u00e4ngen till 10:30 och fick i mig frukosten sedan k\u00f6rde jag ig\u00e5ng med romanen till tolv. K\u00f6rde den idag till ett f\u00f6r lunch och s\u00e5 igen till tv\u00e5 fram till tre. D\u00e5 jag stack till tr\u00e4ningen sedan hem igen. Idag gjorde jag stretchen och \u00f6vningarna och s\u00e5 middag p\u00e5 det. Men fick inte ner allt idag hade inte s\u00e5 mycket matlust idag. S\u00e5 mer? Ja mer? Skall ringa till Dustin och fr\u00e5ga varf\u00f6r datorn inte kommer fick mail idag men fick inte svar idag kommer nog imonn s\u00e5 kan jag k\u00f6pa annan datorn men jag vill ha denna. Den \u00e4r b\u00e4ttre \u00e4n den andra men om den inte kommer s\u00e5 \u00e4r det \u00e4nd\u00e5 ingen ide. F\u00e5r se hur jag g\u00f6r k\u00f6per jag annan s\u00e5 blir det dyrare kommer g\u00e5 p\u00e5 4000 mer och det har jag inte fick 82 ig\u00e5r men det hj\u00e4lper inte. Men jag har inte best\u00e4mt mig vad jag skall g\u00f6ra \u00e4nnu. S\u00e5 mer? Skall kippa mig imonn och g\u00f6ra statistiken f\u00f6r februari innan jag g\u00e5r ig\u00e5ng med n\u00e5tt, ja statistik allts inte klipp.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja idag s\u00e5 k\u00f6rde jag allt och det gick bra och jag var i tid med men hoppade cykeln idag tappade farten p\u00e5 n\u00e5tt s\u00e4tt idag. Tar igen det till torsdag hoppas jag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde mina tv\u00e5 timmar idag och det gick bra s\u00e5 jag k\u00f6r igen imonn.<\/p>\n<p>S\u00e5 dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/02\/wlEmoticon-openmouthedsmile-28.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/02\/wlEmoticon-smilewithtongueout-28.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/02\/wlEmoticon-openmouthedsmile-28.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och det brukar vara bra n\u00e4r jag tar starktablett men lite seg idag ja inatt. Vaknade en g\u00e5ng sedan s\u00e5 vaknade jag till nio tiden och somnade sedan inte om igen. Kom ur &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-292-2016-2005\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8296","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-29O","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8296"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8296\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}