{"id":8352,"date":"2016-03-14T21:17:21","date_gmt":"2016-03-14T19:17:21","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8352"},"modified":"2016-03-14T21:17:21","modified_gmt":"2016-03-14T19:17:21","slug":"mndag-143-2016-2010","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-143-2016-2010\/","title":{"rendered":"M&aring;ndag 14\/3-2016 20:10"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt. Vaknade till tio tiden och kom ur s\u00e4ngen till 10:30 och fick i mig frukosten. Sedan gick jag ig\u00e5ng med romanen. Men idag gick det lite segt men jag fick mina tv\u00e5 timmar \u00e4nd\u00e5 idag. Till ett hade jag lunch och sedan gick jag ig\u00e5ng igen till tv\u00e5 fram till tre. Sedan stack jag till tr\u00e4ningen och sedan hem, hoppade stretchen idag och gick p\u00e5 \u00f6vningarna och s\u00e5 middag. S\u00e5 s\u00e5g lite p\u00e5 teven med och sedan en kopp med kaffe. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag men imonn s\u00e5 skall jag fels\u00f6ka min mobil s\u00e5 hoppas jag att felet best\u00e5r s\u00e5 l\u00e4mnar jag in den sedan. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag ses igen tills imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag och det gick bra var klar i tid med men s\u00e5 hoppade jag cykeln och sedan n\u00e4r jag kom hem s\u00e5 hoppade jag stretchen med idag. Trodde jag var ig\u00e5ng men s\u00e5 var inte fallet s\u00e5 hoppas jag att jag inte f\u00e5r ont igen i ryggen nu tills imonn. Vi f\u00e5r se.<\/p>\n<p><strong>ROMAN: <\/strong>Ja lite segt idag men jag fick mina tv\u00e5 timmar idag i alla fall s\u00e5 en okey dag idag.<\/p>\n<p>S\u00e5 dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/03\/wlEmoticon-openmouthedsmile-13.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/03\/wlEmoticon-smilewithtongueout-13.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/03\/wlEmoticon-openmouthedsmile-13.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt. Vaknade till tio tiden och kom ur s\u00e4ngen till 10:30 och fick i mig frukosten. Sedan gick jag ig\u00e5ng med romanen. Men idag gick det lite segt &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-143-2016-2010\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8352","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2aI","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8352"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8352\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}