{"id":8514,"date":"2016-04-23T20:40:01","date_gmt":"2016-04-23T18:40:01","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8514"},"modified":"2016-04-23T20:40:01","modified_gmt":"2016-04-23T18:40:01","slug":"lrdag-234-2016-2011","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-234-2016-2011\/","title":{"rendered":"L&ouml;rdag 23\/4-2016 20:11"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en bra natt \u00e4ven om klockan inte visade detta s\u00e5 var det en bra natt. Vaknade till elva tiden och fick i mig frukosten. Sedan skulle jag d\u00e5 k\u00f6ra ig\u00e5ng romanen men idag gick det inte bra alls la ner till 13:30 tiden. S\u00e5 sedan fick jag ett samtal och jag m\u00e5ste ut imonn en tur. S\u00e5 till tre tiden s\u00e5 skulle jag d\u00e5 k\u00f6ra stretchen men hoppade den idag gjorde \u00f6vningarna. S\u00e5 till tre tiden s\u00e5 gick jag ig\u00e5ng med middagen. Idag \u00e5t jag karr\u00e9er med stripes och s\u00e5g en film. S\u00e5 mer? Jo jag fick inget samtal ig\u00e5r s\u00e5 ingen storvinst men kanske lite ni f\u00e5r se idag p\u00e5 Twitter om det gav n\u00e5tt p\u00e5 eurojackpot. S\u00e5 och s\u00e5 har de inte ringt idag heller p\u00e5 lotto men kanske lite det ser ni imonn p\u00e5 Twitter. S\u00e5 mer? N\u00e4 kommer igen imonn med mera d\u00e5.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja hoppade stretchen idag efter samtal men k\u00f6r tills n\u00e4sta vecka hoppas jag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja fick bra s\u00f6mn inatt men kunde inte fokusera idag alls gjorde lite men la sedan ner.<\/p>\n<p>S\u00e5 dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/04\/wlEmoticon-openmouthedsmile-22.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/04\/wlEmoticon-smilewithtongueout-22.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/04\/wlEmoticon-openmouthedsmile-22.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en bra natt \u00e4ven om klockan inte visade detta s\u00e5 var det en bra natt. Vaknade till elva tiden och fick i mig frukosten. Sedan skulle jag d\u00e5 k\u00f6ra ig\u00e5ng romanen men &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-234-2016-2011\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8514","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2dk","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8514"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8514\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}