{"id":8534,"date":"2016-04-28T20:36:08","date_gmt":"2016-04-28T18:36:08","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8534"},"modified":"2016-04-28T20:36:08","modified_gmt":"2016-04-28T18:36:08","slug":"torsdag-284-2016-2021","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-284-2016-2021\/","title":{"rendered":"Torsdag 28\/4-2016 20:21"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt igen. S\u00e5 vaknade jag idag till nio tiden redan. Och somnade sedan inte om igen kom ur s\u00e4ngen till 10:30 och fick i mig frukosten. Sedan gick jag ig\u00e5ng med romanen, k\u00f6rde de fram till ett d\u00e5 jag tog paus och tog lunch. Sedan gick jag ig\u00e5ng igen till tv\u00e5 tiden och k\u00f6rde fram till tre. Efter detta s\u00e5 stack jag till tr\u00e4ningen sedan hem igen. S\u00e5 fick i mig middagen med ja n\u00e4stan i alla fall har tappat aptiten nu ett tag. S\u00e5 efter detta s\u00e5 fick jag i mig en kopp kaffe och s\u00e5 har jag kollat musikdatorn som jag skall till s\u00f6ndag om installera till rent Windows 10 och s\u00e5 installera in Cubase 8.5 igen. Datorn \u00e4r illa seg s\u00e5 jag hoppas en om installation hj\u00e4lper. S\u00e5 det g\u00f6r jag till s\u00f6ndag om allt g\u00e5r som jag vill. S\u00e5 mer? Ja mer? Har d\u00e5ngat ett mail idag om det s\u00e5 jag hoppas jag f\u00e5r svar tills imonn. S\u00e5 mer? Jo jag vann inte n\u00e5tt p\u00e5 lotto trotts extra rader. Men jag tror inte jag vinner heller s\u00e5 men jag spelar s\u00e5 jag \u00e4r med. S\u00e5 fick jag ett samtal me idag. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Japp k\u00f6rde idag och det gick illa tr\u00f6gt idag men jag gjorde allt utom cykeln. S\u00e5 n\u00e4r jag kom hem s\u00e5 hoppade jag stretch och \u00f6vningar med. Igen bra dag idag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde tv\u00e5 timmar idag och det gick okey k\u00f6r igen imonn.<\/p>\n<p>S\u00e5 dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/04\/wlEmoticon-openmouthedsmile-27.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/04\/wlEmoticon-smilewithtongueout-27.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/04\/wlEmoticon-openmouthedsmile-27.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt igen. S\u00e5 vaknade jag idag till nio tiden redan. Och somnade sedan inte om igen kom ur s\u00e4ngen till 10:30 och fick i mig frukosten. Sedan gick jag &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-284-2016-2021\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8534","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2dE","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8534"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8534\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}