{"id":8542,"date":"2016-04-30T20:22:54","date_gmt":"2016-04-30T18:22:54","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8542"},"modified":"2016-04-30T20:22:54","modified_gmt":"2016-04-30T18:22:54","slug":"lrdag-304-2016-2015","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-304-2016-2015\/","title":{"rendered":"L&ouml;rdag 30\/4-2016 20:15"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och inatt sov jag r\u00e4tt okey men vaknade tidigt i morse och sov sedan s\u00e5 d\u00e4r. Kom ur s\u00e4ngen till 10:30 tiden och fick i mig frukosten. Sedan gick jag ig\u00e5ng med romanen k\u00f6rde den idag till 14:00 men jag tappade farten idag p\u00e5 det. S\u00e5 sedan s\u00e5 gick jag ig\u00e5ng med tr\u00e4ningsmaten efter detta s\u00e5 gick jag ig\u00e5ng med \u00f6vningarna sedan var det middag. Hade idag kotletter med stripes och s\u00e5g en serie n\u00e4 tv\u00e5 serier n\u00e4r jag \u00e5t. Nu har jag film tills imonn s\u00e5 jag tror jag skippar att installera om musikdatorn och jag fick inget svar fr\u00e5n dem heller ig\u00e5r. S\u00e5 jag v\u00e4ntar tills jag f\u00e5r svar och g\u00e5r det till s\u00f6ndag igen. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag ses igen imonn. Jo det \u00e4r lotto och eurojackpot idag fick inget samtal men kanske lite ni f\u00e5r se p\u00e5 Twitter idag eller imonn. S\u00e5 mer? N\u00e4 nog f\u00f6r idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja hoppade stretchen idag och k\u00f6r tills m\u00e5ndag hoppas jag om jag f\u00e5r sova d\u00e5. Men jag k\u00f6rde \u00f6vningarna i alla fall.<\/p>\n<p><strong>ROMAN: <\/strong>Ja fick n\u00e4stan tv\u00e5 timmar idag och jag \u00e4r n\u00f6jd med det f\u00f6r jag fick samtal och d\u00e5 sket det sig idag. T\u00e5l inte st\u00f6rningar alls nu.<\/p>\n<p>S\u00e5 dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/04\/wlEmoticon-openmouthedsmile-29.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/04\/wlEmoticon-smilewithtongueout-29.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/04\/wlEmoticon-openmouthedsmile-29.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och inatt sov jag r\u00e4tt okey men vaknade tidigt i morse och sov sedan s\u00e5 d\u00e4r. Kom ur s\u00e4ngen till 10:30 tiden och fick i mig frukosten. Sedan gick jag ig\u00e5ng med romanen &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-304-2016-2015\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8542","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2dM","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8542"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8542\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}