{"id":8625,"date":"2016-05-20T20:23:06","date_gmt":"2016-05-20T18:23:06","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8625"},"modified":"2016-05-20T20:23:06","modified_gmt":"2016-05-20T18:23:06","slug":"fredag-205-2016-2014","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/fredag-205-2016-2014\/","title":{"rendered":"Fredag 20\/5-2016 20:14"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt igen vaknade ett antal g\u00e5nger under natten och kom ur s\u00e4ngen till 10:30 fick i mig en \u00e4gg frukost idag tar det varannandag. S\u00e5 efter detta s\u00e5 v\u00e4ntade jag p\u00e5 att klockan skulle s\u00e5 tolv s\u00e5 jag kunde ta ner tv\u00e4tten. Och det gjorde jag n\u00e4r klockan slog sedan upp igen. Satte datorerna p\u00e5 skann och sedan ner igen till ett tiden och h\u00e4ngde upp tv\u00e4tten. S\u00e5 efter detta s\u00e5 brukar jag g\u00e5 ut en sv\u00e4ng men inte idag. Till tv\u00e5 tiden s\u00e5 stacka jag ner och vred om hettan igen sedan upp igen. S\u00e5 sedan till fyra tiden s\u00e5 h\u00e4mtade jag upp tv\u00e4tten och s\u00e5 gick jag ig\u00e5ng med middagen. Hade idag karr\u00e9er med pommes och s\u00e5g en serie n\u00e4 tv\u00e5 idag. Sedan fick jag i mig en kopp kaffe och s\u00e5 skulle jag g\u00e5 ig\u00e5ng med \u00f6vningarna men idag tog det tid innan jag kom ig\u00e5ng. Gjorde dem idag till \u00e5tta tiden just innan detta. S\u00e5 mer? Jo det \u00e4r eurojackpot idag men de ringde inte s\u00e5 inte \u00f6ver en mille men kanske lite. Ni f\u00e5r veta p\u00e5 Twitter idag eller imonn p\u00e5 bloggen om det inte gav n\u00e5tt. S\u00e5 mer? N\u00e4 nog f\u00f6r idag ses imonn igen.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja idag k\u00f6rde jag bara \u00f6vningarna och det gick okey men jag hade lite ont i ryggen tog i lite mer ig\u00e5r och det var inte bra. Men jag hoppas att det sl\u00e4pper tills siste i denna m\u00e5naden d\u00e5 har det g\u00e5tt tv\u00e5 m\u00e5nader med \u00f6vningarna s\u00e5 vi f\u00e5r se.<\/p>\n<p><strong>ROMAN: <\/strong>Ja inte n\u00e5tt p\u00e5 denna punkt idag men imonn hoppas jag att jag kan f\u00e5 till lite.<\/p>\n<p>S\u00e5 dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/05\/wlEmoticon-openmouthedsmile-19.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/05\/wlEmoticon-smilewithtongueout-19.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/05\/wlEmoticon-openmouthedsmile-19.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt igen vaknade ett antal g\u00e5nger under natten och kom ur s\u00e4ngen till 10:30 fick i mig en \u00e4gg frukost idag tar det varannandag. S\u00e5 efter detta s\u00e5 v\u00e4ntade &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/fredag-205-2016-2014\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8625","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2f7","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8625"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8625\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}