{"id":8629,"date":"2016-05-21T20:14:52","date_gmt":"2016-05-21T18:14:52","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8629"},"modified":"2016-05-21T20:14:52","modified_gmt":"2016-05-21T18:14:52","slug":"lrdag-215-2016-2008","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-215-2016-2008\/","title":{"rendered":"L&ouml;rdag 21\/5-2016 20:08"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt igen sov s\u00e5 d\u00e4r och vaknade ett otal g\u00e5nger under natten. Kom ur s\u00e4ngen till 10:30 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen. Men idag sket det sig igen s\u00e5 jag la ner till ett tiden var ingen ide. S\u00e5 sedan s\u00e5 var jag nere med soporna och s\u00e5 upp igen. D\u00e5 gick jag ig\u00e5ng med tr\u00e4ningsmaten idag gjorde jag k\u00f6ttf\u00e4rss\u00e5s och sedan gjorde jag \u00f6vningarna och s\u00e5 var det middag. Hade idag kotletter med klyft och s\u00e5g en serie idag n\u00e4r jag \u00e5t. Efter detta s\u00e5 fick jag i mig en kopp kaffe och s\u00e5 nu \u00e4r jag h\u00e4r. En kass dag idag men imonn s\u00e5 \u00e4r jag ledig skall se vad jag g\u00f6r d\u00e5. Spelade lite idag men har tappat intresset just nu s\u00e5 jag la ner igen. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja idag k\u00f6rde jag bara \u00f6vningarna hoppas komma ig\u00e5ng igen till slutet av m\u00e5naden med allt igen. S\u00e5 hoppas vi att ryggen sl\u00e4pper d\u00e5 med, tummarna f\u00f6r det tack.<\/p>\n<p><strong>ROMAN: <\/strong>N\u00e4 inget idag jo jag f\u00f6rberedde idag men sedan tappade jag farten och gav upp. Men jag k\u00f6r igen till m\u00e5ndag hoppas jag.<\/p>\n<p>S\u00e5 dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/05\/wlEmoticon-openmouthedsmile-20.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/05\/wlEmoticon-smilewithtongueout-20.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/05\/wlEmoticon-openmouthedsmile-20.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt igen sov s\u00e5 d\u00e4r och vaknade ett otal g\u00e5nger under natten. Kom ur s\u00e4ngen till 10:30 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen. Men &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-215-2016-2008\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8629","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2fb","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8629"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8629\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}