{"id":8689,"date":"2016-06-04T20:23:26","date_gmt":"2016-06-04T18:23:26","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8689"},"modified":"2016-06-04T20:23:26","modified_gmt":"2016-06-04T18:23:26","slug":"lrdag-46-2016-2016","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-46-2016-2016\/","title":{"rendered":"L&ouml;rdag 4\/6-2016 20:16"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt men jag vaknade ett antal g\u00e5nger \u00e4nd\u00e5 inatt. Kom ur s\u00e4ngen till 10:30 tiden och fick i mig frukosten sedan gick jag p\u00e5 datorn igen. Men det ville sig inte idag heller jag kom ingen vart alls och la upp nytt p\u00e5 forumet idag s\u00e5 f\u00e5r vi se n\u00e4r de svarar. S\u00e5 det sket sig igen idag. Efter detta s\u00e5 gick jag ig\u00e5ng med tr\u00e4ningsmaten till tv\u00e5 tiden. S\u00e5 efter detta s\u00e5 gjorde jag \u00f6vningarna och sedan gick jag ig\u00e5ng med middagen. Hade idag kotletter med pommes och peppars\u00e5s och s\u00e5g inte p\u00e5 n\u00e5tt idag fanns inte n\u00e5tt nu n\u00e4r sommaren har kommit ig\u00e5ng. S\u00e5 sl\u00f6 bl\u00e4ngde ett tag och s\u00e5 fick jag i mig en kopp kaffe och s\u00e5 satte jag mig och l\u00e4ste lite. Ja mer? Jo jag fick inte svar p\u00e5 eurojackpot ig\u00e5r men ser idag kanske lite d\u00e4r. Sedan \u00e4r det lotto idag men de har inte ringt s\u00e5 ingen storvinst men kanske lite ni ser idag eller imonn p\u00e5 Twitter. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja gjorde bara \u00f6vningarna idag men det gick okey. Skall komma ig\u00e5ng med stretchen igen men jag m\u00e5ste ta mig igenom lite innan.<\/p>\n<p><strong>ROMAN: <\/strong>N\u00e4 inget h\u00e4r heller jag hoppas komma ig\u00e5ng igen om ett tag.<\/p>\n<p>S\u00e5 dagen \u00e4r slut s\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/06\/wlEmoticon-openmouthedsmile-3.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/06\/wlEmoticon-smilewithtongueout-3.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/06\/wlEmoticon-openmouthedsmile-3.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt men jag vaknade ett antal g\u00e5nger \u00e4nd\u00e5 inatt. Kom ur s\u00e4ngen till 10:30 tiden och fick i mig frukosten sedan gick jag p\u00e5 datorn igen. Men det ville &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-46-2016-2016\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8689","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2g9","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8689"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8689\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}