{"id":8748,"date":"2016-06-18T20:15:31","date_gmt":"2016-06-18T18:15:31","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8748"},"modified":"2016-06-18T20:15:31","modified_gmt":"2016-06-18T18:15:31","slug":"lrdag-186-2016-2008","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-186-2016-2008\/","title":{"rendered":"L&ouml;rdag 18\/6-2016 20:08"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en kass natt sov fyra timmar inatt och kom ur s\u00e4ngen till tio tiden men la mig igen fram till tolv. Men sedan gav jag upp jag skrev inte n\u00e5tt idag k\u00e4nde att det inte var n\u00e5gon ide att k\u00f6ra alls idag. S\u00e5 spelade lite idag men det gick s\u00e5 d\u00e4r idag. Annars har jag inte gjort mycket idag jo jag har gjort tr\u00e4ningsmaten idag efter det s\u00e5 har jag inte gjort n\u00e5tt. Kass dag idag och imonn \u00e4r det en sl\u00f6 dag men jag hoppas jag sover b\u00e4ttre sedan s\u00e5 jag kan komma ig\u00e5ng igen. Fick i mig middagen med hade idag karr\u00e9er med mos och s\u00e5g inte en serie idag fanns inget att se idag. \u00c4r lite tomt p\u00e5 sommaren kommer ig\u00e5ng igen till augusti igen s\u00e5g jag idag p\u00e5 fox d\u00e5 kommer wenjard pine eller vad den nu heter igen. S\u00e5 mer? N\u00e4 inte mer idag kommer igen imonn med mera d\u00e5.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja idag hoppade jag stretchen men jag hoppas till n\u00e4sta vecka kunna k\u00f6ra igen. Men d\u00e5 m\u00e5ste jag sova b\u00e4ttre med vi hoppas p\u00e5 det.<\/p>\n<p><strong>ROMAN: <\/strong>Ja inget idag men efter fyra timmar s\u00e5 blir det inget men jag hoppas att jag sover b\u00e4ttre till n\u00e4sta vecka igen.<\/p>\n<p>S\u00e5 dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/06\/wlEmoticon-openmouthedsmile-17.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/06\/wlEmoticon-smilewithtongueout-17.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/06\/wlEmoticon-openmouthedsmile-17.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en kass natt sov fyra timmar inatt och kom ur s\u00e4ngen till tio tiden men la mig igen fram till tolv. Men sedan gav jag upp jag skrev inte n\u00e5tt idag k\u00e4nde &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-186-2016-2008\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8748","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2h6","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8748"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8748\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}