{"id":8757,"date":"2016-06-20T20:44:06","date_gmt":"2016-06-20T18:44:06","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8757"},"modified":"2016-06-20T20:44:06","modified_gmt":"2016-06-20T18:44:06","slug":"mndag-206-2016-2036","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-206-2016-2036\/","title":{"rendered":"M&aring;ndag 20\/6-2016 20:36"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt och inte s\u00e5 bra inatt somnade och sov sedan r\u00e4tt okey trodde jag n\u00e4r jag vaknade men sedan blev jag illa tr\u00f6tt och efter frukosten s\u00e5 la jag mig och la ner romanen idag. Sedan s\u00e5 slocknade klockan med s\u00e5 jag vet inte hur jag sov heller. S\u00e5 ja jag l\u00e5g fram tills det var dags f\u00f6r lunch och efter den s\u00e5 la jag mig igen. Skit kass dag idag fick inte n\u00e5tt gjort alls idag. S\u00e5 till tre tiden s\u00e5 stack jag till tr\u00e4ningen sedan hem igen. Fick i mig middagen och s\u00e5 fick jag ta nytt i \u00f6rat och s\u00e5 l\u00e5g jag en timme med det sedan satte jag ig\u00e5ng med bloggen. Tr\u00e4ningen gick okey men ryggen \u00e4r inte okey \u00e4nnu s\u00e5 fan vet hur l\u00e5ng tid det tar. Den hade nog varit okey men jag flyttade och s\u00e5 sket det sig igen. S\u00e5 mer? N\u00e4 inget mer idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag och det gick okey jag cyklade i fem idag s\u00e5 \u00f6kar jag till tio tills torsdag. Sedan skall jag l\u00e4gga p\u00e5 efter tr\u00e4ningen med med det kommer ta ett tag till f\u00f6r ryggen \u00e4r inte okey.<\/p>\n<p><strong>ROMAN: <\/strong>Ja kass natt och se sket det sig idag men jag hoppas p\u00e5 b\u00e4ttre tills imonn. Men vi f\u00e5r se hur jag sover inatt.<\/p>\n<p>S\u00e5 dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/06\/wlEmoticon-openmouthedsmile-19.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/06\/wlEmoticon-smilewithtongueout-19.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/06\/wlEmoticon-openmouthedsmile-19.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/06\/wlEmoticon-sadsmile-3.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt och inte s\u00e5 bra inatt somnade och sov sedan r\u00e4tt okey trodde jag n\u00e4r jag vaknade men sedan blev jag illa tr\u00f6tt och efter frukosten s\u00e5 la jag mig och la ner romanen idag. Sedan s\u00e5 &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-206-2016-2036\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8757","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2hf","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8757"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8757\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}