{"id":8827,"date":"2016-07-07T20:40:19","date_gmt":"2016-07-07T18:40:19","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8827"},"modified":"2016-07-07T20:40:19","modified_gmt":"2016-07-07T18:40:19","slug":"torsdag-77-2016-2034","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-77-2016-2034\/","title":{"rendered":"Torsdag 7\/7-2016 20:34"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en j\u00e4vligt kass natt vaknade igen till tre. Det h\u00e4nder ibland p\u00e5 stark tablett och jag vet inte varf\u00f6r men inatt s\u00e5. L\u00e5g i s\u00e4ngen \u00e4nda till tolv idag innan jag gick upp som illa och lite. S\u00e5 fick i mig frukosten och s\u00e5 la jag ner romanen idag. Gjorde inte mycket idag p\u00e5 det hela men fick i mig lunch ocks\u00e5 n\u00e4sta med en g\u00e5ng efter frukosten. S\u00e5 sedan till tre stack jag till tr\u00e4ningen sedan hem igen. S\u00e5 hoppade stretchen idag och gick ig\u00e5ng med middagen. S\u00e5 sedan fick jag i mig en kopp kaffe och s\u00e5 nu \u00e4r jag h\u00e4r. En kass dag men jag gjorde allt ja n\u00e4stan p\u00e5 gymmet och d\u00e5 f\u00f6r jag vara n\u00f6jd \u00e4nd\u00e5. S\u00e5 mer? N\u00e4 nog f\u00f6r idag kommer igen imonn och s\u00e5 hoppas jag att det blir en b\u00e4ttre dag f\u00f6r mig imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag och det gick bra men jag hoppade cykeln idag och sedan ocks\u00e5 stretchen. Men jag sov inte m\u00e5nga timmar inatt heller s\u00e5.<\/p>\n<p><strong>ROMAN: <\/strong>Ja inget p\u00e5 denna punkt idag men jag tar igen det till imonn hoppas jag.<\/p>\n<p>S\u00e5 dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/07\/wlEmoticon-openmouthedsmile-6.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/07\/wlEmoticon-smilewithtongueout-6.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/07\/wlEmoticon-openmouthedsmile-6.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/07\/wlEmoticon-sadsmile.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en j\u00e4vligt kass natt vaknade igen till tre. Det h\u00e4nder ibland p\u00e5 stark tablett och jag vet inte varf\u00f6r men inatt s\u00e5. L\u00e5g i s\u00e4ngen \u00e4nda till tolv idag innan jag gick &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-77-2016-2034\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8827","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2in","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8827"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8827\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}