{"id":8868,"date":"2016-07-16T20:35:47","date_gmt":"2016-07-16T18:35:47","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8868"},"modified":"2016-07-16T20:35:47","modified_gmt":"2016-07-16T18:35:47","slug":"lrdag-167-2016-2028","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-167-2016-2028\/","title":{"rendered":"L&ouml;rdag 16\/7-2016 20:28"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en kass natt igen vaknade till tre sedan igen till fem somnade sedan igen till nio tiden ett tag. Kom ur s\u00e4ngen till 10:30 tiden fick i mig frukosten och s\u00e5 la jag ner romanen idag. Jag gick ig\u00e5ng med tr\u00e4ningsmaten till ett tiden och sedan k\u00f6rde jag ig\u00e5ng med middagen till tre tiden. Hade idag korv och pommes och s\u00e5g en film som var kass s\u00e5 den s\u00e5g jag inte och sedan s\u00e5g jag inte p\u00e5 n\u00e5tt. S\u00e5 efter middagen s\u00e5 satte jag mig och l\u00e4ste ett tag ett kapitel idag igen n\u00e4 tv\u00e5 idag. S\u00e5 mer? En kass dag idag men imonn s\u00e5 \u00e4r det spel som g\u00e4ller om jag har lust s\u00e5 f\u00e5r vi se hur det g\u00e5r d\u00e5. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja hoppade stretchen idag t\u00e4nkte tar det lugnt s\u00e5 men sjukdom l\u00e4mnar mig helt jag \u00e4r lite kass \u00e4nnu men jag hoppas att det \u00e4r \u00f6ver till m\u00e5ndag igen. S\u00e5 jag t\u00e4nkte tar det lugnt idag s\u00e5 \u00e4r jag sedan okey till m\u00e5ndag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja inte n\u00e5tt idag men jag hoppas att jag kan sova b\u00e4ttre tills imonn och sedan till m\u00e5ndag s\u00e5 jag kan k\u00f6ra sedan.<\/p>\n<p>S\u00e5 dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/07\/wlEmoticon-openmouthedsmile-15.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/07\/wlEmoticon-smilewithtongueout-15.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/07\/wlEmoticon-openmouthedsmile-15.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/07\/wlEmoticon-sadsmile-5.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en kass natt igen vaknade till tre sedan igen till fem somnade sedan igen till nio tiden ett tag. Kom ur s\u00e4ngen till 10:30 tiden fick i mig frukosten och s\u00e5 la &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-167-2016-2028\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8868","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2j2","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8868"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8868\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}