{"id":8876,"date":"2016-07-18T20:13:54","date_gmt":"2016-07-18T18:13:54","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8876"},"modified":"2016-07-18T20:13:54","modified_gmt":"2016-07-18T18:13:54","slug":"mndag-187-2016-2006","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-187-2016-2006\/","title":{"rendered":"M&aring;ndag 18\/7-2016 20:06"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt. Vaknade idag till tio tiden och kom ur s\u00e4ngen till 10:30 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen. K\u00f6rde den idag till ett d\u00e5 det var lunch och s\u00e5 igen fr\u00e5n tv\u00e5 till tre. Efter detta s\u00e5 stack jag till tr\u00e4ningen sedan hem igen. Fick ig\u00e5ng middagen men idag just som jag skulle hugga in s\u00e5 ringde det p\u00e5 d\u00f6rren. Det var en granne och en granne till som hade lite problem efter detta fick jag inte i mig middagen. Men jag fick en koppa kaffe och s\u00e5 har jag b\u00e4ddat s\u00e4gnen med. S\u00e5 laddade ner pokemon ig\u00e5r men fick inte ig\u00e5ng det men idag s\u00e5 gick det ig\u00e5ng. Jag vet inte riktigt vad det g\u00e5r ut p\u00e5 men har spelat lite idag. S\u00e5 mer? N\u00e4 det var nog allt idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja idag hade jag ont i magen ja eller ont jag hade ingen bra mage idag. Men d\u00e5 \u00e5t jag \u00e4gg ig\u00e5r och inga gr\u00f6nsaker idag har inte r\u00e5d att k\u00f6pa denna m\u00e5naden. S\u00e5 jag hoppade cykeln idag och stretchen.<\/p>\n<p><strong>ROMAN: <\/strong>Ja idag s\u00e5 kom jag sent ig\u00e5ng och gick ig\u00e5ng till 12:30 idag sedan var det lunch och s\u00e5 gick jag ig\u00e5ng igen till tv\u00e5 till tre. En bra dag idag.<\/p>\n<p>S\u00e5 dagen \u00e4r \u00f6ver och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/07\/wlEmoticon-openmouthedsmile-17.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/07\/wlEmoticon-smilewithtongueout-17.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/07\/wlEmoticon-openmouthedsmile-17.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt. Vaknade idag till tio tiden och kom ur s\u00e4ngen till 10:30 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen. K\u00f6rde den idag till ett &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-187-2016-2006\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8876","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2ja","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8876"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8876\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}