{"id":8891,"date":"2016-07-21T20:18:48","date_gmt":"2016-07-21T18:18:48","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=8891"},"modified":"2016-07-21T20:18:48","modified_gmt":"2016-07-21T18:18:48","slug":"torsdag-217-2016-2013","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-217-2016-2013\/","title":{"rendered":"Torsdag 21\/7-2016 20:13"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och inatt sov jag inte s\u00e5 bra vaknade till sex tiden och l\u00e5g sedan fram till elva innan jag kom upp. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen. D\u00e5 var klockan redan tolv. K\u00f6rde romanen fram till ett d\u00e5 det var lunch och sedan igen fr\u00e5n tv\u00e5 till tre en okey dag idag. S\u00e5 sedan stack jag till tr\u00e4ningen och s\u00e5 hem igen. Hoppade stretchen idag och gick ig\u00e5ng med middagen ja tr\u00e4ningsmaten. S\u00e5 mer? En r\u00e4tt kass dag idag \u00e4ven om jag \u00e4nd\u00e5 k\u00f6rde romanen s\u00e5 var det inte bra jag m\u00e5ste sova b\u00e4ttre ett par dagar i str\u00e4ck s\u00e5 jag kommer igen igen.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag men hoppade cykeln idag och sedan stretchen med.<\/p>\n<p><strong>ROMAN: <\/strong>Ja fick mina tv\u00e5 timmar idag och jag \u00e4r r\u00e4tt n\u00f6jd med det men jag har sv\u00e5rt att komma ig\u00e5ng och det beror p\u00e5 s\u00f6mnen. F\u00e5r hoppas att jag sover b\u00e4ttre om ett tag.<\/p>\n<p>S\u00e5 dagen \u00e4r till \u00e4nda och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/07\/wlEmoticon-openmouthedsmile-20.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/07\/wlEmoticon-smilewithtongueout-20.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2016\/07\/wlEmoticon-openmouthedsmile-20.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och inatt sov jag inte s\u00e5 bra vaknade till sex tiden och l\u00e5g sedan fram till elva innan jag kom upp. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen. D\u00e5 &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-217-2016-2013\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8891","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2jp","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=8891"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/8891\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=8891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=8891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=8891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}